Dave Gruska 12:32 row
2,861m
Meters
12:32.0
Time
2:11.4
Pace
172
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 31 |
| Stroke Count | 396 |
| Drag Factor | 132 |
July 22, 2023 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:32.0 | 2,861m | 2:11.4 | 154 | 830 | 31 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 31 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 32 |
| 12:32.0 | 587m | 2:09.4 | 161 | 855 | 32 |
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Workout Graph
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