Dave Gruska 7:57 row
1,774m
Meters
7:57.6
Time
2:14.6
Pace
104
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 30 |
| Stroke Count | 241 |
| Drag Factor | 133 |
July 25, 2023 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:57.6 | 1,774m | 2:14.6 | 143 | 793 | 30 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 30 |
| 7:57.6 | 681m | 2:10.3 | 158 | 843 | 30 |
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Workout Graph
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