Dave Gruska 9:01 row
1,977m
Meters
9:01.3
Time
2:16.8
Pace
115
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 29 |
| Stroke Count | 268 |
| Drag Factor | 132 |
July 26, 2023 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:01.3 | 1,977m | 2:16.8 | 136 | 769 | 29 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 29 |
| 9:01.2 | 901m | 2:13.8 | 146 | 802 | 30 |
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Workout Graph
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