Dave Gruska 17:39 row
3,863
Meters
17:39.5
Time
2:17.1
Pace
224
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 30 |
| Stroke Count | 531 |
| Drag Factor | 132 |
July 28, 2023 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:39.5 | 3,863 | 2:17.1 | 136 | 761 | 224 | 30 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 29 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 30 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 31 |
| 17:39.5 | 592 | 2:14.7 | 143 | 789 | 35 | 30 |
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Workout Graph
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