Dave Gruska 1:00:00 row
13,323m
Meters
1:00:00.0
Time
2:15.1
Pace
788
Calories
145
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 31 |
| Stroke Count | 1858 |
| Drag Factor | 132 |
July 29, 2023 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,323m | 2:15.1 | 142 | 788 | 31 | 145 |
| 12:00.0 | 2,554m | 2:20.9 | 125 | 730 | 30 | 132 |
| 24:00.0 | 2,628m | 2:16.9 | 136 | 768 | 31 | 139 |
| 36:00.0 | 2,622m | 2:17.2 | 135 | 765 | 31 | 134 |
| 48:00.0 | 2,675m | 2:14.5 | 144 | 794 | 31 | 148 |
| 1:00:00.0 | 2,844m | 2:06.5 | 173 | 893 | 32 | 173 |
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Workout Graph
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