Dave Gruska 12:48 row
2,815m
Meters
12:48.7
Time
2:16.5
Pace
163
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 30 |
| Stroke Count | 387 |
| Drag Factor | 133 |
August 01, 2023 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:48.7 | 2,815m | 2:16.5 | 138 | 773 | 30 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 30 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 30 |
| 12:48.7 | 628m | 2:14.3 | 144 | 797 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.