Dave Gruska 10:04 row
2,168m
Meters
10:04.8
Time
2:19.4
Pace
124
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 30 |
| Stroke Count | 303 |
| Drag Factor | 133 |
August 02, 2023 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.8 | 2,168m | 2:19.4 | 129 | 743 | 30 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 30 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 31 |
| 10:04.7 | 14m | 2:47.8 | 74 | 554 | 0 |
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Workout Graph
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