Dave Gruska 17:28 row
3,792m
Meters
17:28.3
Time
2:18.2
Pace
219
Calories
125
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 30 |
| Stroke Count | 523 |
| Drag Factor | 131 |
August 03, 2023 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:28.3 | 3,792m | 2:18.2 | 133 | 756 | 30 | 125 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 30 | 119 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 30 | 126 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 30 | 127 |
| 17:28.2 | 540m | 2:17.2 | 135 | 766 | 30 | 129 |
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Workout Graph
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