Dave Gruska 7:37 row
1,759m
Meters
7:37.3
Time
2:09.9
Pace
107
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 31 |
| Stroke Count | 238 |
| Drag Factor | 131 |
August 04, 2023 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:37.3 | 1,759m | 2:09.9 | 159 | 848 | 31 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 31 |
| 7:37.3 | 617m | 2:07.4 | 169 | 881 | 31 |
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Workout Graph
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