Dave Gruska 23:27 row
5,033m
Meters
23:27.7
Time
2:19.8
Pace
287
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 29 |
| Stroke Count | 703 |
| Drag Factor | 132 |
August 05, 2023 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:27.7 | 5,033m | 2:19.8 | 128 | 740 | 29 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 29 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 30 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 30 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 30 |
| 23:27.7 | 768m | 2:15.2 | 142 | 787 | 30 |
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Workout Graph
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