Dave Gruska 19:35 row
4,183m
Meters
19:35.3
Time
2:20.4
Pace
239
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 29 |
| Stroke Count | 584 |
| Drag Factor | 131 |
August 06, 2023 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.3 | 4,183m | 2:20.4 | 126 | 734 | 29 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 29 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 29 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 30 |
| 19:35.2 | 1,007m | 2:16.6 | 137 | 772 | 31 |
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Workout Graph
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