Dave Gruska 39:27 row
8,094m
Meters
39:27.2
Time
2:26.2
Pace
448
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 30 |
| Stroke Count | 1200 |
| Drag Factor | 131 |
August 07, 2023 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:27.2 | 8,094m | 2:26.2 | 112 | 685 | 30 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 29 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 29 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 30 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 31 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 31 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 32 |
| 35:00.0 | 1,046m | 2:23.4 | 119 | 708 | 31 |
| 39:27.1 | 943m | 2:21.6 | 123 | 724 | 31 |
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Workout Graph
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