Dave Gruska 8:23 row
1,825m
Meters
8:23.3
Time
2:17.8
Pace
105
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 30 |
| Stroke Count | 249 |
| Drag Factor | 131 |
August 08, 2023 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:23.3 | 1,825m | 2:17.8 | 133 | 759 | 30 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 30 |
| 8:23.3 | 763m | 2:13.2 | 148 | 809 | 30 |
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Workout Graph
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