Dave Gruska 10:31 row
2,266
Meters
10:31.3
Time
2:19.2
Pace
129
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 29 |
| Stroke Count | 315 |
| Drag Factor | 131 |
August 09, 2023 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:31.3 | 2,266 | 2:19.2 | 129 | 745 | 129 | 29 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 30 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 31 |
| 10:31.2 | 117 | 2:13.3 | 148 | 808 | 6 | 27 |
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Workout Graph
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