Dave Gruska 7:19 row
1,554m
Meters
7:19.4
Time
2:21.3
Pace
87
Calories
117
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 30 |
| Stroke Count | 221 |
| Drag Factor | 131 |
August 10, 2023 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.4 | 1,554m | 2:21.3 | 124 | 726 | 30 | 117 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 30 | 116 |
| 7:19.3 | 491m | 2:21.8 | 123 | 721 | 30 | 119 |
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Workout Graph
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