Dave Gruska 25:20 row
5,272
Meters
25:20.3
Time
2:24.1
Pace
293
Calories
120
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 29 |
| Stroke Count | 777 |
| Drag Factor | 130 |
August 10, 2023 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:20.3 | 5,272 | 2:24.1 | 117 | 693 | 293 | 29 | 120 |
| 5:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 30 | 110 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 30 | 116 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 31 | 118 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 31 | 123 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 32 | 127 |
| 25:20.2 | 70 | 2:24.2 | 117 | 534 | 3 | 24 | 127 |
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Workout Graph
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