Dave Gruska 12:13 row
2,696m
Meters
12:13.5
Time
2:16.0
Pace
158
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 30 |
| Stroke Count | 376 |
| Drag Factor | 132 |
August 11, 2023 23:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:13.5 | 2,696m | 2:16.0 | 139 | 778 | 30 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 30 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 31 |
| 12:13.5 | 505m | 2:12.1 | 152 | 821 | 31 |
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Workout Graph
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