Dave Gruska 15:57 row

3,662m

Meters

15:57.6

Time

2:10.7

Pace

222

Calories

Average Watts157
Calories Per Hour838
Stroke Rate31
Stroke Count505
Drag Factor131

August 12, 2023 13:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:57.6 3,662m 2:10.7 157 838 31
5:00.0 1,131m 2:12.6 150 816 31
10:00.0 1,152m 2:10.2 159 845 32
15:00.0 1,160m 2:09.3 162 857 32
15:57.6 219m 2:11.5 154 829 29

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Workout Graph

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