Dave Gruska 18:19 row
4,132m
Meters
18:19.1
Time
2:12.9
Pace
246
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 30 |
| Stroke Count | 566 |
| Drag Factor | 131 |
August 12, 2023 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:19.1 | 4,132m | 2:12.9 | 149 | 812 | 30 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 30 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 31 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 31 |
| 18:19.0 | 769m | 2:09.3 | 162 | 856 | 31 |
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Workout Graph
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