Dave Gruska 12:32 row
2,700m
Meters
12:32.5
Time
2:19.3
Pace
155
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 29 |
| Stroke Count | 365 |
| Drag Factor | 131 |
August 14, 2023 22:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:32.5 | 2,700m | 2:19.3 | 129 | 745 | 29 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 29 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 29 |
| 12:32.5 | 561m | 2:15.9 | 139 | 779 | 30 |
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Workout Graph
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