Dave Gruska 5:25 row
1,276m
Meters
5:25.1
Time
2:07.3
Pace
78
Calories
134
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 29 |
| Stroke Count | 177 |
| Drag Factor | 131 |
August 15, 2023 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.1 | 1,276m | 2:07.3 | 169 | 882 | 29 | 134 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 33 | 136 |
| 5:25.1 | 95m | 2:12.1 | 152 | 822 | 26 | 133 |
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Workout Graph
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