Dave Gruska 33:44 row
7,367m
Meters
33:44.4
Time
2:17.3
Pace
426
Calories
125
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 31 |
| Stroke Count | 1056 |
| Drag Factor | 131 |
August 15, 2023 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:44.4 | 7,367m | 2:17.3 | 135 | 764 | 31 | 125 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 31 | 119 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 31 | 120 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 31 | 127 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 31 | 125 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 31 | 121 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 32 | 133 |
| 33:44.4 | 835m | 2:14.3 | 144 | 796 | 31 | 135 |
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Workout Graph
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