Dave Gruska 5:21 row
1,143m
Meters
5:21.5
Time
2:20.6
Pace
64
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 27 |
| Stroke Count | 154 |
| Drag Factor | 130 |
August 17, 2023 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.5 | 1,143m | 2:20.6 | 126 | 733 | 27 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 29 |
| 5:21.5 | 80m | 2:14.3 | 144 | 796 | 25 |
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Workout Graph
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