Dave Gruska 7:12 row
1,665m
Meters
7:12.8
Time
2:09.9
Pace
101
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 31 |
| Stroke Count | 223 |
| Drag Factor | 131 |
August 17, 2023 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.8 | 1,665m | 2:09.9 | 159 | 848 | 31 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 31 |
| 7:12.8 | 529m | 2:05.5 | 177 | 909 | 32 |
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Workout Graph
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