Dave Gruska 15:42 row
3,274m
Meters
15:42.1
Time
2:23.8
Pace
183
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 28 |
| Stroke Count | 459 |
| Drag Factor | 130 |
August 17, 2023 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:42.1 | 3,274m | 2:23.8 | 118 | 704 | 28 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 28 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 29 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 30 |
| 15:42.1 | 149m | 2:21.2 | 124 | 727 | 27 |
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Workout Graph
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