Dave Gruska 31:17 row
6,601m
Meters
31:17.7
Time
2:22.2
Pace
373
Calories
Average Watts | 122 |
---|---|
Calories Per Hour | 718 |
Stroke Rate | 30 |
Stroke Count | 950 |
Drag Factor | 132 |
August 19, 2023 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
31:17.7 | 6,601m | 2:22.2 | 122 | 718 | 30 |
5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 |
10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 30 |
15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 30 |
20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 31 |
25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 31 |
30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 32 |
31:17.7 | 284m | 2:16.7 | 137 | 770 | 30 |
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Workout Graph
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