Dave Gruska 4:18 row
1,033m
Meters
4:18.3
Time
2:05.0
Pace
65
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 33 |
| Stroke Count | 144 |
| Drag Factor | 132 |
August 19, 2023 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.3 | 1,033m | 2:05.0 | 179 | 916 | 33 |
| 4:18.3 | 1,034m | 2:04.9 | 180 | 918 | 33 |
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Workout Graph
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