Dave Gruska 14:52 row
3,054m
Meters
14:52.4
Time
2:26.1
Pace
169
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 30 |
| Stroke Count | 444 |
| Drag Factor | 132 |
August 20, 2023 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:52.4 | 3,054m | 2:26.1 | 112 | 686 | 30 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 29 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 30 |
| 14:52.4 | 1,070m | 2:16.6 | 137 | 772 | 31 |
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Workout Graph
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