Dave Gruska 11:29 row
2,588m
Meters
11:29.7
Time
2:13.2
Pace
154
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 31 |
| Stroke Count | 366 |
| Drag Factor | 133 |
August 21, 2023 23:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:29.7 | 2,588m | 2:13.2 | 148 | 809 | 31 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 31 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 32 |
| 11:29.7 | 347m | 2:09.2 | 162 | 857 | 31 |
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Workout Graph
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