Dave Gruska 32:28 row
6,876m
Meters
32:28.3
Time
2:21.6
Pace
390
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 30 |
| Stroke Count | 986 |
| Drag Factor | 132 |
August 22, 2023 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:28.3 | 6,876m | 2:21.6 | 123 | 723 | 30 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 29 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 30 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 30 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 31 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 31 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 31 |
| 32:28.2 | 536m | 2:18.2 | 132 | 755 | 30 |
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Workout Graph
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