Dave Gruska 28:42 row
6,135m
Meters
28:42.0
Time
2:20.3
Pace
349
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 31 |
| Stroke Count | 888 |
| Drag Factor | 131 |
August 23, 2023 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:42.0 | 6,135m | 2:20.3 | 127 | 735 | 31 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 30 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 31 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 31 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 31 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 32 |
| 28:42.0 | 812m | 2:16.6 | 137 | 771 | 31 |
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