Dave Gruska 7:10 row
1,572m
Meters
7:10.1
Time
2:16.8
Pace
91
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 31 |
| Stroke Count | 222 |
| Drag Factor | 131 |
August 24, 2023 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.1 | 1,572m | 2:16.8 | 137 | 770 | 31 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 31 |
| 7:10.1 | 480m | 2:15.5 | 141 | 783 | 31 |
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Workout Graph
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