Dave Gruska 5:09 row
1,134m
Meters
5:09.4
Time
2:16.4
Pace
65
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 156 |
| Drag Factor | 132 |
August 24, 2023 21:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.4 | 1,134m | 2:16.4 | 138 | 774 | 22 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 31 |
| 5:09.3 | 33m | 2:20.9 | 125 | 730 | 13 |
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Workout Graph
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