Dave Gruska 25:05 row
5,318m
Meters
25:05.5
Time
2:21.5
Pace
301
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 31 |
| Stroke Count | 783 |
| Drag Factor | 130 |
August 25, 2023 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.5 | 5,318m | 2:21.5 | 123 | 724 | 31 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 30 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 31 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 32 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 32 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 32 |
| 25:05.5 | 16m | 2:51.8 | 69 | 537 | 0 |
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Workout Graph
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