Dave Gruska 7:16 row
1,633m
Meters
7:16.8
Time
2:13.7
Pace
96
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 30 |
| Stroke Count | 222 |
| Drag Factor | 131 |
August 25, 2023 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.8 | 1,633m | 2:13.7 | 146 | 803 | 30 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 30 |
| 7:16.8 | 540m | 2:06.6 | 172 | 892 | 31 |
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Workout Graph
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