Dave Gruska 5:24 row
1,285m
Meters
5:24.9
Time
2:06.4
Pace
79
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 31 |
| Stroke Count | 181 |
| Drag Factor | 132 |
August 26, 2023 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.9 | 1,285m | 2:06.4 | 173 | 896 | 31 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 34 |
| 5:24.8 | 96m | 2:09.1 | 162 | 858 | 29 |
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Workout Graph
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