Dave Gruska 39:17 row
8,413m
Meters
39:17.9
Time
2:20.1
Pace
481
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 31 |
| Stroke Count | 1234 |
| Drag Factor | 131 |
August 29, 2023 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:17.9 | 8,413m | 2:20.1 | 127 | 737 | 31 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 30 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 31 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 31 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 32 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 32 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 32 |
| 35:00.0 | 1,107m | 2:15.5 | 141 | 784 | 32 |
| 39:17.9 | 956m | 2:14.8 | 143 | 790 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.