Dave Gruska 4:48 row
1,078m
Meters
4:48.9
Time
2:13.9
Pace
64
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 31 |
| Stroke Count | 151 |
| Drag Factor | 131 |
August 30, 2023 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.9 | 1,078m | 2:13.9 | 145 | 800 | 31 |
| 4:48.9 | 1,079m | 2:13.8 | 146 | 802 | 31 |
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Workout Graph
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