Dave Gruska 7:25 row
1,467m
Meters
7:25.5
Time
2:31.8
Pace
79
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 30 |
| Stroke Count | 225 |
| Drag Factor | 132 |
September 02, 2023 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:25.5 | 1,467m | 2:31.8 | 100 | 644 | 30 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 30 |
| 7:25.5 | 496m | 2:26.6 | 111 | 681 | 31 |
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Workout Graph
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