Dave Gruska 39:50 row
8,175m
Meters
39:50.1
Time
2:26.1
Pace
452
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 30 |
| Stroke Count | 1218 |
| Drag Factor | 131 |
September 03, 2023 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:50.1 | 8,175m | 2:26.1 | 112 | 685 | 30 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 29 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 30 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 30 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 31 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 31 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 31 |
| 35:00.0 | 1,053m | 2:22.4 | 121 | 716 | 31 |
| 39:50.0 | 1,022m | 2:21.8 | 123 | 721 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.