Dave Gruska 17:22 row

3,786m

Meters

17:22.8

Time

2:17.7

Pace

218

Calories

Average Watts134
Calories Per Hour761
Stroke Rate31
Stroke Count538
Drag Factor131

September 03, 2023 13:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
17:22.8 3,786m 2:17.7 134 761 31
5:00.0 1,053m 2:22.4 121 716 30
10:00.0 1,092m 2:17.3 135 764 31
15:00.0 1,109m 2:15.2 141 786 32
17:22.7 533m 2:13.8 146 802 31

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Workout Graph

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