Dave Gruska 17:22 row
3,786
Meters
17:22.8
Time
2:17.7
Pace
218
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 31 |
| Stroke Count | 538 |
| Drag Factor | 131 |
September 03, 2023 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:22.8 | 3,786 | 2:17.7 | 134 | 752 | 218 | 31 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 30 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 31 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 32 |
| 17:22.7 | 533 | 2:13.8 | 146 | 782 | 31 | 31 |
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Workout Graph
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