Dave Gruska 5:15 row
1,144
Meters
5:15.0
Time
2:17.6
Pace
65
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 30 |
| Stroke Count | 160 |
| Drag Factor | 131 |
September 03, 2023 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:15.0 | 1,144 | 2:17.6 | 134 | 761 | 65 | 30 |
| 2:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 30 |
| 4:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 31 |
| 5:15.0 | 286 | 2:11.1 | 155 | 834 | 17 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.