Dave Gruska 23:46 row
5,199m
Meters
23:46.2
Time
2:17.1
Pace
302
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 30 |
| Stroke Count | 735 |
| Drag Factor | 131 |
September 04, 2023 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:46.2 | 5,199m | 2:17.1 | 136 | 766 | 30 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 30 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 31 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 31 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 31 |
| 23:46.2 | 837m | 2:15.1 | 142 | 788 | 31 |
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Workout Graph
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