Dave Gruska 32:09 row
6,859m
Meters
32:09.9
Time
2:20.6
Pace
390
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 31 |
| Stroke Count | 1000 |
| Drag Factor | 131 |
September 05, 2023 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:09.9 | 6,859m | 2:20.6 | 126 | 732 | 31 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 30 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 31 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 31 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 32 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 32 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 32 |
| 32:09.9 | 481m | 2:15.0 | 142 | 789 | 31 |
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Workout Graph
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