Dave Gruska 31:01 row
6,572m
Meters
31:01.6
Time
2:21.6
Pace
373
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 30 |
| Stroke Count | 955 |
| Drag Factor | 131 |
September 08, 2023 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:01.6 | 6,572m | 2:21.6 | 123 | 723 | 30 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 28 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 30 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 31 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 31 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 32 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 32 |
| 31:01.5 | 227m | 2:15.4 | 141 | 784 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.