Dave Gruska 5:08 row
1,132m
Meters
5:08.8
Time
2:16.3
Pace
65
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 159 |
| Drag Factor | 133 |
September 10, 2023 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.8 | 1,132m | 2:16.3 | 138 | 774 | 22 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 31 |
| 5:08.8 | 29m | 2:31.7 | 100 | 644 | 14 |
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Workout Graph
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