Dave Gruska 12:51 row
2,788
Meters
12:51.6
Time
2:18.3
Pace
160
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 30 |
| Stroke Count | 391 |
| Drag Factor | 132 |
September 10, 2023 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:51.6 | 2,788 | 2:18.3 | 132 | 746 | 160 | 30 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 30 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 31 |
| 12:51.6 | 629 | 2:16.4 | 138 | 755 | 36 | 30 |
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Workout Graph
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