Dave Gruska 12:52 row
2,858m
Meters
12:52.6
Time
2:15.1
Pace
169
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 31 |
| Stroke Count | 400 |
| Drag Factor | 131 |
September 12, 2023 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:52.6 | 2,858m | 2:15.1 | 142 | 787 | 31 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 30 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 32 |
| 12:52.6 | 651m | 2:12.5 | 150 | 817 | 31 |
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Workout Graph
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