Dave Gruska 6000m row
6,000m
Meters
26:56.3
Time
2:14.6
Pace
354
Calories
133
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 32 |
| Stroke Count | 861 |
| Drag Factor | 132 |
September 13, 2023 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:56.3 | 6,000m | 2:14.6 | 143 | 792 | 32 | 133 |
| 5:40.0 | 1,200m | 2:21.6 | 123 | 723 | 31 | 115 |
| 5:31.3 | 2,400m | 2:18.0 | 133 | 757 | 31 | 123 |
| 5:24.6 | 3,600m | 2:15.2 | 141 | 786 | 32 | 133 |
| 5:12.9 | 4,800m | 2:10.3 | 158 | 843 | 33 | 140 |
| 5:07.6 | 6,000m | 2:08.1 | 166 | 872 | 33 | 158 |
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Workout Graph
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