Dave Gruska 15:32 row
3,297
Meters
15:32.0
Time
2:21.3
Pace
187
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 29 |
| Stroke Count | 475 |
| Drag Factor | 133 |
September 15, 2023 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:32.0 | 3,297 | 2:21.3 | 124 | 722 | 187 | 29 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 29 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 31 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 32 |
| 15:32.0 | 116 | 2:17.9 | 133 | 675 | 6 | 26 |
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Workout Graph
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